BBQ Chicken with onion Sandwich

1 frozen chicken breast
2 pieces toast
BBQ sauce (to taste)
Onion (to taste)
Parmesan Cheese (to taste)

Defrost chicken breast, 8 minutes give or take average size. On grill (or whatever) cook till done on the outside. Cut it in half (fillet) then cook with raw side facing down.

Once done put one half (or both but it's hard to fit your mouth around it with both) on toast. Spread BBQ sauce on both slices, or you wont taste it depending on which end is up (I like to use thick 'n spicy brown sugar BBQ sauce) slice up onion, depending on how much you like onion, (me being obsessed with onion, I put a whole slice on it!). Sprinkle with Parmesan cheese and put together.

And enjoy.

With this chicken I get a little more creative with spices but not a lot or it's to much.


Courtesy TJ McLain, a CreativeBug.