20 December, 2015

Veggie Heavy Scrambled Eggs

Service for One

Ingredients:
1 tsp olive oil
2 fresh eggs
2 fresh carrots, grated.
1 leaf fresh kale, julienned
2 leaves fresh sage, julienned
¼ fresh bell pepper, grated or julienned
1 tsp roasted garlic powder
1 tsp roasted onion powder
¼ tsp (or to taste) pepper powder
salt & pepper to taste
1 tsp oat bran
¼ cup shredded parmesan cheese (or substitute with goat cheese)

Directions:
Fried veggies, just before adding eggs & cheese.
Heat (cast iron) frying pan. Stir veggies, seasonings and bran in a bowl to mix evenly.
Add oil and veggies to the hot pan. Fry until much of the moisture is gone. Crack eggs into vegetables, and add parmesan. Break yolks and stir briefly.

A side of toast, and a cup of coffee make this complete.

Who knew that carrots were good in eggs. But they’re pretty yummy!