27 March, 2011

Haupia Chicken Curry


1 cup Coconut Curry Sauce

Several leaves of fresh basil, cut into long, thin strips
1 chicken breast, cut up.
1 serving of your favorite wild rice or pasta; I used whole wheat rotini, which was quite good.
bit of olive oil, a bit of lemon juice.
seasonings: lemon pepper, white pepper, garlic salt, lemon grass.

Dribble the chicken in olive oil and lemon juice, seasoned with lemon pepper, white pepper, garlic salt, and a tiny bit of lemon grass.Grille the chicken on a barbecue or indoor grille.

On individual serving plates, layer pasta, basil, then chicken. Ladle the sauce over the top.

Works well with a Belgian ale. Mine was home-brewed.

The critics raved!



15 March, 2011

Coconut Curry Sauce

Scale to taste. This serves two or three, with meat and pasta.

1 cup haupia sauce
1 tsp lemon juice
1 tsp curry powder
⅓ tsp powdered ginger
¼ tsp dried lemon grass
1 TBSP peanut butter
1 TBSP reduced sodium chicken base

4 slices bacon, chopped small
¼ cup sweet onion, finely chopped
3 cloves garlic, roasted, and then finely chopped
1 large sardine, mashed into paste; reserve sardine oil

In a modest saucepan, heat haupia sauce. When it is hot, add lemon juice, curry powder, ginger, lemon grass and whisk to an even texture. When it begins to boil, add chicken base and peanut butter, stir thoroughly, and reduce to simmer. It is normal if this turns out green.

While that’s cooking, fry the bacon; you might want to add a little oil. When it’s partway done, add the roasted garlic and the onions. When it’s brown, add mashed fish and the oil from the can of sardines. The bacon component of this should be fairly crispy when you’re done; if you have difficulty accomplishing this, put the whole mix in a small plate and microwave it (covered!) for a while.

Add the bacon mixture to the sauce. Stir (whisk) well.

Serving suggestions:
• With grilled chicken, over pasta
• Over toast, cheese, bacon, topped with a fried egg
• Stirred into scrambled eggs

12 March, 2011

Ice Cream Sandwich

Take a slice of hard-frozen ice cream. I like chocolate with chunks for this.

Slather it with peanut butter, at least a ¼ inch thick. Organic peanut butter, of course. We wouldn’t want this to be unhealthy.

Cover it with another slice of hard-frozen ice cream. Let’s go with peach for this one.

Press the whole thing together. Then dip it in cake batter. White is sufficient.

Deep fry quickly. Don’t want the ice cream to melt.

Drain. Set on a plate. Drizzle lightly with dark chocolate sauce. Lay two slices of fairly firmly cooked bacon on top and sprinkle a bit of powdered sugar over it all.

Enjoy.

PS: You might want to keep "911" on your speed dial.

05 March, 2011

Manly Meat Rolls

I like to have something quick to grab when I have just a moment for a meal. This is the perfect thing to make if your freezer goes out and the meat you had in there thaws.

Crust (sufficient for two meat rolls):
4 cups Bisquick
1 cup milk (adjust as needed)
3 TBSP garlic powder
2 TBSP onion powder
3 TBSP Italian seasoning
1 TBSP chili powder
(I use a double recipe and make 4 meat rolls at a time.)

Sauce, per meat roll:
¼ cup Alfredo sauce (more or less to taste) or
¼ cup bleu cheese salad dressing

Filling: Select as you like:
1½ pound sage sausage, browned
½ cup sliced carrots, pre-cooked
¼ cup sweet onion, sliced, microwaved until soft
½ cup fresh whole spinach leaves
¼ cup frozen corn
¼ cup chopped, frozen, broccoli
4 ounces sliced pepperoni
¼ cup shredded parmesan cheese
¼ cup shredded or diced mozzarella cheese
¼ cup shredded or diced cheddar cheese
Freshly ground pepper
Freshly ground lemon spice mix
(I tend to make each one differently; my favorite includes sausage, any two kinds of cheese, carrot, onion, a frozen veggie or two, and a lot of spices.)

Use 4 or 5 of the above for each meat roll.

Roll out the dough, spread the sauce, add ingredients, roll up the meat roll, transfer to a large cookie sheet covered with parchment paper. Top with butter and cheese, or other interesting things from the ingredients list.

Cook at 375 or 400 for 20 - 25 minutes, or until browned on top and 140 degrees inside. Set aside to cool. When completely cool, slice into 2" slices, and put each in a separate freezer bag.

When you're hungry, take one out of the freezer, microwave it for a minute or two, grab a bottle of iced tea, and eat on the run.