Lemon Chicken with Brocolli

Ingredients:
2 TBSP all purpose flour
½ tsp salt, divided
¼ tsp fresh black pepper
12 oz uncooked skinless boneless chicken breast, thinly sliced
2 TBSP olive oil
1½ cup chicken broth, divided
2 tsp minced garlic
2½ cups broccoli florets, roughly chopped
2 tsp lemon zest, or more to taste
2 TBSP fresh parsley, chopped

Instructions:
• On a plate, combine 1½ TBSP flour, ¼ tsp salt & pepper. Add chicken & turn to coat.
• In a large skillet, heat oil over medium high flame.
• Add chicken & cook, turning, until lightly browned & cooked through: ±5 minutes. Set aside on a plate.
• Add 1 cup broth and the garlic to skillet to deglaze. Bring to boil, scraping up goodies from bottom of pan.
• Add broccoli. Cover & cook for no more than a minute.
• Mix remaining ½ cup broth, ½ TBSP flour & ¼ tsp salt. Add to skillet & simmer, covered over low heat.
• Cook until broccoli is al dente, crisp-tender & sauce starts to thicken: ±1½ minutes.
• Stir in chicken & lemon zest & heat through.
• Add lemon juice & chopped parsley & toss to coat.
• Serve with couscous, angel hair pasta or rice.

Mexican Skillet with Eggs

Ingredients:

1 medium poblano chili pepper, seeded & finely chopped
1 cup frozen corn, thawed
½ cup chopped onion
1 cup [canned] black beans, drained
1 cup zucchini, finely chopped
1 tsp ground cumin
1 pinch salt (kosher?)
½ cup green salsa verde (plus more for serving)
4 large eggs
2 TBSP cilantro, chopped
Cooking spray



Instructions:
• Coat 12” skillet with cooking spray & heat over medium high flame.
• Add chili, corn & onion. Cook stirring often until onion is soft: 5-7 minutes.
• Add beans, zucchini, cumin & salt. Cook, stirring often, until zucchini starts to brown: 2-3 minutes.
• Stir in salsa.
• Make 4 wells in vegetables with back of a spoon. Crack one egg into each.
• Reduce heat to medium. Cook, covered, until eggs are cooked to desired doneness: 5-7 minutes for medium.
• Garnish with cilantro.
• Serve with more salsa if desired.