Ingredients: per serving:
3 slices polenta, cut into ⅜” cubes.
1 sausage or bratwurst, cut into ⅜” cubes.
(Substitute cubes
of firm, marinated tempeh or tofu for vegetarian)
1 large San Marzano (or medium Roma) cut into ⅜” cubes.
⅓ cup broccoli cut into ⅜” cubes.
⅓ cup kale cut into pieces.
¼ cup bell pepper cut into ⅜” cubes.
⅓ cup Parmesan cheese
½ tsp garlic powder
Salt & pepper to taste.
1 TBSP olive oil for frying
Heat oil, and cook polenta and sausage, until sausage is
done. Season with garlic powder, salt & pepper.
Reduce heat and add vegetables. Cook until they’re only
beginning to get soft: two or three minutes. Stir well.
Transfer to plate / plates. Top with Parmesan cheese &
broil 6 – 8 minutes, or until cheese starts to brown.
Warn guests that the plates are real hot!
Review: This is quite good. Consider other cheeses (cheddars? goat cheese for cow-dairy free), other
meat (pork? chicken?). I'll bet this would make interesting nachos.
Per person:
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