Guy Foods
A Culinary Adventure: exercising shop skills in the kitchen (aka "Guys Cooking for Guys").
16 August, 2025
Dill Pickles
19 July, 2025
Space Jam©
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Space Jam©: Left to right: Rhubarb, Citrus (mixture of lemon and orange) and Strawberry, plus T&G Powder |
29 September, 2024
Lemon Pepper Hot Sauce
12 Lemon Drop peppers, seeds removed, coarsely chopped
2 Mad Hatter peppers, seeds removed, coarsely chopped
1 small red bell pepper (or ½ standard size), coarsely chopped
½ cup carrots, sliced small
5 small cloves garlic, peeled & crushed
¼ medium white onion, coarsely chopped
1 TBSP olive oil
½ cup rice wine
¾ cup (more or less) water
1 TBSP honey
1 tsp coriander seed, roasted & crushed
Comment: could use some salt.
Instructions:
• Wear rubber gloves and a face mask.
• Seed all the peppers. Coarsely chop them.
• Peel and crush the garlic.
• Chop the onion coarsely.
• Chop the peppers, ⅛” thick.
• Heat the olive oil in a medium frying pan.
• Saute all of the above until the onions begin to think of transparency. Stir constantly.
• Add some of the water and simmer until everything is beginning to soften.
• Meanwhile, toast coriander seed. Crush it.
• Add the rice vinegar, honey & toasted & crushed coriander seed until carrots are soft.
• Cool the mixture some.
• Blend the mixture real fine.
• Cool completely.
• Fill bottle or jar and refrigerate.
Next time:
• ½ tsp or so of salt.
• ¼ cup or so lemon or lime juice.
• a tsp or a TBSP of peeled, ground ginger root.
• a little tarragon, fresh is better, ground is acceptable.
• Some cilantro or even parsley. Maybe some chives.
• a little batch of fresh basil.
(Courtesy Ed Currie of Puckerbutt.)
07 September, 2024
Lemon Chicken with Brocolli
Ingredients:
2 TBSP all purpose flour
½ tsp salt, divided
¼ tsp fresh black pepper
12 oz uncooked skinless boneless chicken breast, thinly sliced
2 TBSP olive oil
1½ cup chicken broth, divided
2 tsp minced garlic
2½ cups broccoli florets, roughly chopped
2 tsp lemon zest, or more to taste
2 TBSP fresh parsley, chopped
Instructions:
• On a plate, combine 1½ TBSP flour, ¼ tsp salt & pepper. Add chicken & turn to coat.
• In a large skillet, heat oil over medium high flame.
• Add chicken & cook, turning, until lightly browned & cooked through: ±5 minutes. Set aside on a plate.
• Add 1 cup broth and the garlic to skillet to deglaze. Bring to boil, scraping up goodies from bottom of pan.
• Add broccoli. Cover & cook for no more than a minute.
• Mix remaining ½ cup broth, ½ TBSP flour & ¼ tsp salt. Add to skillet & simmer, covered over low heat.
• Cook until broccoli is al dente, crisp-tender & sauce starts to thicken: ±1½ minutes.
• Stir in chicken & lemon zest & heat through.
• Add lemon juice & chopped parsley & toss to coat.
• Serve with couscous, angel hair pasta or rice.
06 September, 2024
Mexican Skillet with Eggs
1 medium poblano chili pepper, seeded & finely chopped
1 cup frozen corn, thawed
½ cup chopped onion
1 cup [canned] black beans, drained
1 cup zucchini, finely chopped
1 tsp ground cumin
1 pinch salt (kosher?)
½ cup green salsa verde (plus more for serving)
4 large eggs
2 TBSP cilantro, chopped
Cooking spray
Instructions:
• Coat 12” skillet with cooking spray & heat over medium high flame.
• Add chili, corn & onion. Cook stirring often until onion is soft: 5-7 minutes.
• Add beans, zucchini, cumin & salt. Cook, stirring often, until zucchini starts to brown: 2-3 minutes.
• Stir in salsa.
• Make 4 wells in vegetables with back of a spoon. Crack one egg into each.
• Reduce heat to medium. Cook, covered, until eggs are cooked to desired doneness: 5-7 minutes for medium.
• Garnish with cilantro.
• Serve with more salsa if desired.
03 September, 2024
Peanut Butter & Rhubarb Cookies
1 ripe banana, about ½ cup mashed
¾ cup old fashioned oats
¼ cup creamy peanut butter
¼ cup rhubarb, fresh, diced
3 TBSP mini chocolate chips
Double Batch:
2 ripe bananas, about1 cup mashed
1½ cup old fashioned oats
½ cup creamy peanut butter
½ cup rhubarb, fresh, diced
⅓ cup mini chocolate chips
Instructions:
• In a large bowl, mash the banana and add oats. Combine with spatula, and stir in peanut butter. Mix everything until all ingredients combined.
06 August, 2024
Blackberry Pie

We were given some fresh blackberries. And I like pie. So I made pie. We really enjoyed it.
Ingredients:
3½ cups (to maybe 4 cups) fresh blackberries
½ cup white sugar, more or less, to taste, divided
½ cup (maybe a little less) all-purpose flour
1 (9 inch) double crust ready-to-use pie crust
2 tablespoons milk
Instructions:
• Preheat oven to 425F (220C)
• Load one pie crust onto pie plate.
• Save out a TBSP of sugar. Combine the rest of the sugar with the flour and the berries.
• Put the second pie crust on top. Find a fancy way (or at least an efficient way) to seal the edges.
• Brush the top of the pie with the milk and sprinkle the reserved TBSP of sugar on top. (This would be a good place for fancy large-crystal sugar, wouldn't it?).
• Cut 3 or 4 modest size vent holes. Be creative with them if you feel like it.
• Bake 20 minutes at 425F. Reduce to 375F (190C) until filling is bubbly and crust is golden brown, an additional 25 to 30 minutes.
• Bring it out and let it cool on a wire rack or such for at least half an hour.• Serving suggestion: serve with vanilla ice cream of some sort.
• In a day or two, it should look like this:
Comment: We really loved this pie. This recipe is absolutely a keeper.