04 May, 2026

Rhubarb Chips


I wanted to make some rhubarb chips that I could add to my cottage cheese and such in the mornings.

Ingredients:

Some rhubarb. 
Some artificial sweetener. 

Instructions:

Chop the rhubarb into tiny little cubes. 
Mix it up with the artificial sweetener, to taste. I recommend a Tupperware type thing with the lid, and shake it up. 
Spread it out on a tray in the dehydrator.
Dehydrate it for a couple of days.
Store it in a glass jar until you're ready to use it.
 it turns out that the artificial sweetener that you use makes a noticeable difference.

The one on the left, the darker one, used the sucralose sweetener. The result is a darker fruit, and more of the rhubarb taste. The one on the right uses a mix of ethritol and monk fruit. The color is lighter, and the rhubarb flavor is lighter , almost hidden underneath the sweetener.

Either way, Per serving, that’s about 6.4 calories, 4.4 g total carbs, 0.6 g fiber, 3.8 g net carbs, 0.3 g sugar, 0.3 g protein, and 0.1 g fat.

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